Pollen gets in your eyes, and up your nose

Hello to the team at Dogs Today.

I’m hoping you can help. I know this is a forum for doggie advice, but I’m hoping you can help a human! Spring’s been a bit later this year, and I’m just feeling my hayfever beginning to start. It’s at its worst at my favourite time of day – the afternoon dog walk. Anti-histamines do give me headaches, so I was wondering if you know of anything natural I can take or use to keep me from getting concerned looks from other dog walkers as I look like I’ve been crying with my streaming eyes and nose!

Any help would be gratefully appreciated.

Kind regards,

Mrs Ashton, by email